Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Tuesday, December 28, 2010

Jabba the Hut Joins the Gym

God, there are just some things about the holidays that I just absolutely despise. Cookies, candy, fudge, eggnog, cake, pie, steak, potatoes, yadda, yadda, yadda...you get the picture. Everything goes in my mouth and on my butt.

Ok, so it was just five pounds back on but still....

All I worked hard for seems to fall right by the wayside. I can't go out and walk because of the ice and snow. When I look in the mirror, Jabba the Hut looks right back at me.

Then I argue with the voices in my head.

"No one twisted your arm and shoved that stuff in your yap."

"Well, if you had more will power."

"But it was just one piece of fudge......times six."

Then I have a panic attack. How can I expect to be presentable to anyone when Jabba is in my body?

Then mom takes pictures which makes things worse because she sends them to me and tells me how good I look. Jesus Ma, can't you see the three chins I have?

Maybe I am just hard on myself and my self image is low.

Maybe....

Jabba thinks he just likes to eat and when he eats, he forgets about his butt.

This is why I took Jabba to the gym yesterday and fed him a salad for lunch.

Saturday, September 4, 2010

Don’t Need No Stinkin Gym



Gyms are expensive and sometimes inefficient. I used to pay $40 a month for my gym. Forty dollars is a lot of money for something you don’t really end up using.

I mean I did use it and it was working for me but then I lost my motivation to go. The gym was in the same town where I worked which only allowed me to use it during the lunch hour. I live 30 miles away which made doing it after work quite difficult since I had to come home and feed the kids.



When I was able to use it, I would use the weight machines and ride a bike. I’d get all sweaty and then change back into my work clothes. It was just gross.



So I cancelled my membership.



Actually, you really don’t need a gym to exercise. Basic walking is a good start, a very good start. I beats the heck out of sitting on the couch and watching mindless television.
Get out there and move.



I also incorporated toning. I do it right on my living room floor. I also have some belly dancing videos that help work the core muscles. Just stretching your muscles can work wonders.



You don’t need to go to a gym, you just need to get up off the couch and move.